7 Gym Mistakes You Need to Avoid If You Want to See Gains

There are so many errors someone can do before, during and after working out that it’s hard to think you know everything. For example, some people forget to do a warm-up before exercising,…

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19 People Whose Life Will Never Be the Same After Their Vacation / Bright Side

We may all know that feeling when we carefully plan our vacations, but something doesn’t turn out the way we imagined. We can be extremely surprised by something unexpected or, on the contrary,…

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What Might Happen to Your Body If You Start Eating White Rice Every Day

Rice is a staple food for more than half of the world’s population and is consumed regularly by people around the world. Although brown rice is considered healthier than white rice because it…

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Baywatch Star Donna D’Errico, 54, Has Barely Aged a Day Since the 1990s, and She Shares the Secrets of Her Youth With Us / Bright Side

There are so many tips from dermatologists for people who want to look younger for as long as possible. To drink more the water sleep on a silk pillowcase, all these recommendations could…

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Fast radio bursts are even more mysterious than we thought

Fast radio bursts (FRBs) are intense pulses of radio wave energy that typically last only a few milliseconds and originate from somewhere deep within the cosmos. Astrophysicists detect these signals emanating mostly from…

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9 Hygienic Mistakes We Unknowingly Tend to Consider Harmless

We learn the main principles of self-care in childhood. Everyone understands how important it is to wash your hands and brush your teeth regularly. But often we don’t even think about the hygiene…

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15+ Parents Share Hilariously Honest Tips on Raising Kids / Bright Side

Even with all the parenting manuals and coaching sessions available, raising children is still one of the toughest jobs ever. The only difference is that you don’t get paid in cash but by…

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How do whales avoid brain damage while swimming?

Scientists have long known that land mammals, such as horses, feel “pulses” in their blood as they gallop, as the blood pressure inside the body fluctuates with each stride. Today, a team of…

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What Can Happen To Your Body If You Start Eating Oranges

In an age of transoceanic voyages and rare medical advances, sailors used to fear scurvy, a disease that affected them the most. Today, we know that scurvy is nothing more than a vitamin…

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I Don’t Remove My Body Hair Anymore and My Husband Is Not Into It / Bright Side

More … than 20% of women who epilate do so because their partner wants it. As women, we grew up thinking that our legs should be smooth, our armpits soft and odorless, and…

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